About the Retreat
This time we are planning for a week of Ashtanga Yoga in the beautiful Rose in Montenegro. This retreat is for all levels and total beginners looking to improve their practice or start by learning the fundamentals.
Morning Mysore classes is the perfect place to get your individual and personalised approach with the energy of the whole group.
Every afternoon will be booked for yoga workshops and philosophy, and evening for meditation.
Promising a week filled with health and wellness to rejuvenate the body and to quiet the mind.
Morning Mysore classes is the perfect place to get your individual and personalised approach with the energy of the whole group.
Every afternoon will be booked for yoga workshops and philosophy, and evening for meditation.
Promising a week filled with health and wellness to rejuvenate the body and to quiet the mind.
This time we are planning for a week of Ashtanga Yoga in the beautiful Rose in Montenegro.
This retreat is for all levels and total beginners looking to improve their practice or start
by learning the fundamentals.
Morning Mysore classes is the perfect place to get your individual and personalised approach with the energy of the whole group.
Every afternoon will be booked for yoga workshops and philosophy, and evening for meditation.
Promising a week filled with health and wellness to rejuvenate the body and to quiet the mind.
This retreat is for all levels and total beginners looking to improve their practice or start
by learning the fundamentals.
Morning Mysore classes is the perfect place to get your individual and personalised approach with the energy of the whole group.
Every afternoon will be booked for yoga workshops and philosophy, and evening for meditation.
Promising a week filled with health and wellness to rejuvenate the body and to quiet the mind.
About the Place
A true gem located in the heart of Boka Kotorska bay. A 4 star boutique hotel, the perfect combination of luxury, warmth and amazing staff to make our stay the most comfortable.
More information: https://agaperose.me/o-nama/
More information: https://agaperose.me/o-nama/
Day One
25.05.2024
Check in will be from 12 pm.
17:00 Welcome meeting with all the information regarding your stay, food, classes and workshops
18:00 Introduction to Ashtanga Yoga so everyone can feel comfortable for the upcoming days and always something new to learn about Yoga.
20:00 Dinner
21:00 Lights out and noble silence. We would love that everyone gets some peace and quiet during their stay with us. Sleep is very important for the vitality of the body and mind.
Day two
26.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch prepared by amazing Kokos bistro Love Crew
12:00 Free time for a walk, book, pool or Bech time
16:00 Jump Through and Jump back workshop
19:00 Dinner
20:30 Mindfulness meditation
21:00 Lights out and noble silence
Day three
27.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Back bending workshop
19:00 Dinner
20:30 Yoga nidra
21:00 Lights out and noble silence
Day four
28.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Inversions
19:00 Dinner
20:30 Guided meditation- cultivating true love
21:00 Lights out and noble silenc
Day five
29.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Yoga drills
19:00 Dinner
20:30 Guided meditation- Metta (love and kindness)
21:00 Lights out and noble silence
Day six
30.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Hip opening workshop
19:00 Dinner
20:30 Mindfulness meditation
21:00 Lights out and noble silence
Day seven
31.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time and Check out
25.05.2024
Check in will be from 12 pm.
17:00 Welcome meeting with all the information regarding your stay, food, classes and workshops
18:00 Introduction to Ashtanga Yoga so everyone can feel comfortable for the upcoming days and always something new to learn about Yoga.
20:00 Dinner
21:00 Lights out and noble silence. We would love that everyone gets some peace and quiet during their stay with us. Sleep is very important for the vitality of the body and mind.
Day two
26.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch prepared by amazing Kokos bistro Love Crew
12:00 Free time for a walk, book, pool or Bech time
16:00 Jump Through and Jump back workshop
19:00 Dinner
20:30 Mindfulness meditation
21:00 Lights out and noble silence
Day three
27.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Back bending workshop
19:00 Dinner
20:30 Yoga nidra
21:00 Lights out and noble silence
Day four
28.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Inversions
19:00 Dinner
20:30 Guided meditation- cultivating true love
21:00 Lights out and noble silenc
Day five
29.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Yoga drills
19:00 Dinner
20:30 Guided meditation- Metta (love and kindness)
21:00 Lights out and noble silence
Day six
30.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time
16:00 Hip opening workshop
19:00 Dinner
20:30 Mindfulness meditation
21:00 Lights out and noble silence
Day seven
31.05.2024
8:00 Mysore Class Ashtanga Yoga
11:00 Brunch
12:00 Free time and Check out
Practical information
In case of cancellation 60% of the price will be charged
(7 days prior to the retreat)
Full price to be charged in case of cancellation
(7 days prior to the retreat)
Full price to be charged in case of cancellation
Deposit of 50% is required for securing your place.
Price
If you have any questions, or you’re not sure whether this workshop is suitable for you, please send an email to yoga.katalina@gmail.com
More information
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