About the Workshop
The location we have chosen for this purpose is Cenej village located only one hour from Belgrade in beautiful Fruskagora national park.
This time we have planned for something truly magnificent. Along with a great team from Kokos by Just Raw and one personal trainer as a guest speaker I am happy to invite everyone looking for some peace and joy in body and in mind.
Every day we will be starting with Yoga class followed with breathing exercises and meditation. Each day you will be able to choose some of the activities planned for the afternoons and evenings.
This time we have planned for something truly magnificent. Along with a great team from Kokos by Just Raw and one personal trainer as a guest speaker I am happy to invite everyone looking for some peace and joy in body and in mind.
Every day we will be starting with Yoga class followed with breathing exercises and meditation. Each day you will be able to choose some of the activities planned for the afternoons and evenings.
Wellbeing Weekend is a healing holiday for the soul, finding space to connect to yourself in a beautiful and peaceful surrounding. Unforgettable three day experience filled with self reflection, mindfulness and pure joy.
About the Place
Vila Viko is ideal place for rest and recoup in beautiful nature.
The property contains:
Main Villa
Three Apartments
Small separate house
Indoor swimming pool
Closed Space for yoga
Huge open space with gardens summer house, parking
Vila Viko
https://villaviko.com/
The property contains:
Main Villa
Three Apartments
Small separate house
Indoor swimming pool
Closed Space for yoga
Huge open space with gardens summer house, parking
Vila Viko
https://villaviko.com/
Practical information
Day one
Check in from 10. You can come anytime from 10 but the welcome meeting will be at 17.
For people who can come by 12 we have one vinyasa flow yoga class to reset your mind and body after the working week, followed by refreshments and snacks.
17:00 Welcome meeting with all information regarding your stay, food, classes and workshops.
18:00 Gentle Flow yoga class
19:00 Tamara Gorsek Bobanac as a speaker on gut health and microbiome
20:00 Dinner
Day Two
8:00 Yoga class ( all levels)
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00-14:00 free time to enjoy a good book, indoor pool, walk
14:00 Mobility Workshop ( Anatomy and Yoga) organised by myself
and an experienced and long time personal trainer
15:30 Cooking class organised by one and only Olja Peternek and
Kokos by Just Raw
18:00 Yoga Philosophy Workshop and how to incorporate it into
your daily life
19:00 Dinner
Day Three
8:00 Yoga class
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00 Horseback riding, Cooking class or Jewelry making workshop
Check in from 10. You can come anytime from 10 but the welcome meeting will be at 17.
For people who can come by 12 we have one vinyasa flow yoga class to reset your mind and body after the working week, followed by refreshments and snacks.
17:00 Welcome meeting with all information regarding your stay, food, classes and workshops.
18:00 Gentle Flow yoga class
19:00 Tamara Gorsek Bobanac as a speaker on gut health and microbiome
20:00 Dinner
Day Two
8:00 Yoga class ( all levels)
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00-14:00 free time to enjoy a good book, indoor pool, walk
14:00 Mobility Workshop ( Anatomy and Yoga) organised by myself
and an experienced and long time personal trainer
15:30 Cooking class organised by one and only Olja Peternek and
Kokos by Just Raw
18:00 Yoga Philosophy Workshop and how to incorporate it into
your daily life
19:00 Dinner
Day Three
8:00 Yoga class
9:15 Pranayama and Meditation
10:00-11:00 Free time for tea and coffee
11:00 Brunch
12:00 Horseback riding, Cooking class or Jewelry making workshop
Feel free to choose what feels good for you and use this time to relax, unwind and use the time to learn how diet, exercise, sleep, stress management and spiritual practices can increase longevity and improve your
If you have any questions, or you’re not sure whether this workshop is suitable for you, please send an email to yoga.katalina@gmail.com
More information
© 2023 All Rights Reserved
